The Medicus Trainer and Stack and Tilt |
![]() How Does the Medicus Trainer Facilitate the Stack and Tilt Golf Swing?
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The Stack and Tilt requires almost the opposite in body position. That is, most of the weight is on the left side, say perhaps 60%, and remains there during the backswing. If you can picture a stick being placed in the ground that touches the golfer’s left hip, his left side should remain touching against that stick throughout the swing. This would be for a right handed golfer, and the opposite would be the case for a lefty. If a player swings in such a fashion, his shoulders will lined up vertically at the top of the backswing and “stacked” over the left hip (again for a right handed golfer). Since the body has turned and the player’s back is more less facing the target, his spine will necessarily tilt somewhat. So that is where the “Stack and Tilt” expression comes from. It would seem to be easier to just think about keeping the head in the same place and making the swing after setting up with about 60% of the player’s weight on the front foot. How Does the Medicus Trainer Facilitate the Stack and Tilt? The Medicus trainer helps a golfer who wants to emulate the Stack and Tilt swing. The Medicus Trainer has been specifically designed to break, or become unhinged, at six different parts of the golf swing if swing faults occur. Here is an article that explains all six of these mechanisms in detail: Medicus Golf Club. The Medicus trainer aids in attaining a Stack and Tilt movement specifically at the moment of ball impact. That is, if the golfer’s weight is positioned too far behind the ball at impact the Medicus trainer will become unhinged. This would be a pretty weird feeling to have the club break just as the ball is being hit. I doubt most golfers would want to repeat that type of thing, and in that way the Medicus almost forces the golfer to correct his swing fault. Why Bother With All This? The Stack and Tilt swing was promoted to facilitate hitting the golf ball squarely. If the player’s weight is to the rear, it is possible he or she will not be able to successfully transfer weight to the left side (again, for a righty). The result is an open or closed clubface at impact, depending on how the player’s body tries to compensate for the error. However, some teaching pros feel that the Stack and Tilt approach is not for everyone. Some high handicap players have too much weight towards their front foot already, and they also do not have the athletic ability to get through the ball squarely. For those players the stack and tilt is a bad idea. The Medicus trainer would assist this type of golfer in other ways, so in any case check out the details by clicking on the image below. |
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